Services
1:1 Recovery Coaching
In these one-on-one sessions, you'll receive compassionate, nonjudgmental support as you navigate your recovery from disordered eating. Whether you're just starting out or need guidance staying on track, we'll work together to set goals, build coping tools, and reconnect with your body and values. These sessions offer a safe space to explore what recovery means to you at your pace and in your way.
Pricing:
Introduction Session: €150
50-minute session: €90
30-minute session: €60
For Clients:
Virtual Snack/Meal Support
Accountability can be key to meal completion—that’s why I’m here! In virtual meal or snack coaching sessions, we’ll identify goals, engage in conversation, and address any barriers to completion in real-time. At the end of the meal or snack, we’ll discuss how to continue engaging in recovery-aligned behaviors once our session is over.
Pricing:
30-minute meal session: €50
20-minute snack session: €30
Community-Based Snack/Meal Support
I get it: eating in the community can be hard for many different reasons. Whether you struggle to pick from a menu, challenge intrusive thoughts while dining out, or eat in public, I’m here to help! With community-based snack/meal sessions, you’ll receive all the wonderful benefits of virtual support sessions with the added benefit of on-demand support to navigate any barriers around dining out.
Pricing:
Meal session: €70
Snack session: €40
Clinical Supervision
I offer clinical supervision and mentorship for recovery coaches, counselors, and other helping professionals looking to grow in their work with eating disorders. My approach is relational, trauma-informed, and rooted in curiosity and compassion. Whether you're seeking support around a specific case, stuck points in your work, or general guidance, supervision provides a space to reflect, deepen your skills, and stay connected to yourself as a practitioner.
For Professionals:
Consultation
These one-time or occasional sessions are designed for professionals who want outside insight, clarity, or a sounding board without the commitment of ongoing supervision. Whether you're navigating a complex case, looking to build out a new service, or want guidance on eating disorder recovery work through a trauma-informed lens, consultation offers a supportive, collaborative space to explore next steps. Open to therapists, coaches, dietitians, and other providers.
Presentations
I love speaking to groups about eating disorder recovery, supporting a loved one who struggles with an eating disorder, and what a collaborative approach to recovery looks like. My presentations are accessible, evidence-informed, and always infused with heart. I’ve worked with schools, organizations, and treatment teams, and can tailor a talk or workshop to fit your audience, whether you're looking to educate, inspire, or open up meaningful dialogue.